superhero jacket аниме тренировки на русском языке
I’m the guy who researches hundreds of celebrities and builds their routines & character workouts to coach nerds and awesome people to sustain their SuperHuman transformations.
Join over 100,000 SuperHumans in the SHJ Army to get over 500+ PDF Celeb Superhero Workout Routines, Nutrition Guidelines and more!
Read through our Latest Articles
THE SUPERHERO ACADEMY
The Superhero Academy is the backbone of Superhero Jacked. This is where members soar to unleash their inner superhero. This is what creates our SuperHumans. Mike developed tactics over the course of his training, guinea pigging, and stages of his own fitness, that have allowed him to make the most sustainable training and nutrition style.
VIEW Some of OUR SHJ success stories
THE SUPERHERO PROGRAMS
READY TO CHOOSE YOUR PATH?
Our Superhero Programs are programs designed with specific goals in mind.
Originally these programs were only sold as upgrades within The Academy (and they still are), but with the overwhelming success rate we decided to also offer them to the entire SHJ Army.
Read through our RECENT Articles
take the shj program quiz
Take The SHJ Program Quiz to find out which program is best for you and your goals.
CHECK OUT some of our popular nutrition articles
Search Superhero Jacked for Specific Celebs, Superheroes and More!
We’ve researched tons of different celebrity physiques. A ton of those are portrayals of Superheroes or characters that us nerds love. Those may range from Dwayne «The Rock» Johnson all the way to Emilia Clarke from Game of Thrones. The variety is endless, but we still do the research and create the routines based on it. Use the search function below to find any celeb or superhero/character workout routine you’d like to find. OR search for nutrition articles, motivation, or any other topic you’d like!
Sign Up to Join Over 100,000 Members of the SHJ Army and Get Instant Access to:
—Over 400 PDF Workout Routine Downloads
I’m the guy who teaches People that fitness doesn’t have to suck. that simple doesn’t mean ineffective. we focus on what matters and train Like Superhumans With the most effective, efficient and sustainable methods available.
Join over 100,000 SuperHumans in the SHJ Army to get over 1000+ PDF Celeb, Superhero, Anime & Character Workout, Nutrition Guidelines and more!
READ THROUGH OUR RECENT CHARACTER INSPIRED WORKOUTS
Kenny Ackerman Workout Routine: Train like Levi’s Uncle from AOT!
Kenpachi Workout Routine: Train like The Bleach Captain of the 11th Division!
Tamaki Kotatsu Workout Routine: Train like The Popular Fire Force Character!
Arthur Boyle Workout Routine: Train like The Excalibur Wielding Fire Force Character!
About Superhero Jacked
I’m on a mission to help over a million people unleash their inner superhuman.
I have researched over 250 celebrities, athletes and the world’s top performers to study their workouts, daily habits, nutrition, and what makes them tick.
Here’s what I learned:
Fitness doesn’t have to suck. Simple doesn’t mean ineffective.
People tend to overcomplicate things and look for some secret special sauce like The Super Soldier Serum or some magic trick that they think has to be complicated in order to work or expensive to get their hands on.
The answer isn’t sexy, but it’s the truth.
There’s no secret. The secret is that if you focus on what matters the most and really hone in on the things that will make the most change, you can actually unleash your inner superhuman regardless of how much time and money you have and make a lifelong, sustainable change in your life.
My research has now been featured in some of the biggest publications in fitness and nutrition and millions of people around the world utilize my workout routines researched on celebs and inspired by superheroes and anime characters to transform their lives.